"Thank you for all the hypnobirthing advice and techniques I'm not sure how I would have managed my labour without them."
Louise, Hypnobirthing mother

"THANK YOU to Kirsty. The hypnobirthing course really helped me to believe and understand what my body can do."
Galina, Hypnobirthing mother

"although it wasn't what we had planned Leni was born into a calm and relaxed atmosphere"
Selena

"I just wanted to say thank you for all your input with the hypnobirthing... It was hard work, but an amazing experience."
Becky

"I had the most perfect birth experience and I cannot thank you enough."
Lyndsey, Hypnobirthing mother

"I can't recommend Kirsty and her course highly enough. If we are ever lucky enough to have another child, I will definitely be practising hypnobirthing to get me through all the hurdles of pregnancy and birth!"
Lorna

"I went into Kirsty's class feeling terrified of the pain of labour and came out of the first class with very little fear of pain or any other aspect of labour."
Alison, Hypnobirthing mother

"I wouldn't hesitate to recommend Kirsty and her course. She's an excellent teacher and pitched it perfectly for our group of believers and those who needed a little more convincing!"
Jules, Hypnobirthing mother

"If you’d told me or my husband before the birth that I wouldn’t need any pain relief we’d have laughed in disbelief! Kirsty’s course should be available on the NHS!"
Catherine, Hypnobirthing mother

"I want to thank you so much for your time in teaching us hypnobirthing, it made such a massive difference to how I felt going into labour and I can actually say that I enjoyed the whole experience"
Gemma

Hypnobirthing

Hypnobirthing is a method which allows your body and mind to work together effectively. It can help to eliminate the fear – tension – pain cycle. It allows you to stay in control of your labour and birth and gives your birth partner an active role to play during this time. It gives you knowledge and tools to achieve a better labour and birth.

Benefits of Hypnobirthing:·

Hypnobirthing has been proven to reduce the length of labour, make labour more comfortable and in some cases eliminate any feelings of pain.
After the course you will enjoy the rest of your pregnancy, worries and fears over birth will be reduced and you can continue with your pregnancy looking forward to your labour and birth, not fearing it.
A calm birth promotes a calm mother and baby - this gives the mother confidence to listen to her maternal instinct and care for her newborn baby in a relaxed and confident way after birth. It can take time to establish easy breastfeeding, this can be easier with hypnobirthing techniques as the mother has a confidence that others sometimes lack. A difficult birth can lead to lack of confidence in parenting a newborn. A long or traumatic birth leaves the mother, father or birth partner and baby exhausted. This can then lead to confidence issues in caring for your newborn baby and the natural instincts which we all have start to come into doubt. Hypnobirthing classes can help keep the mother relaxed and so a long birth won’t be as completely exhausting.
Partners can sometimes feel lost, isolated and unable to help. Seeing a much loved partner in distress is not pleasant. Hypnobirthing can help prevent this as it gives the father or birth partner a very important role. They have an active part to play in the birth and are completely aware of what they need to do and why it’s so important.
The first few weeks after birth are a wonderful time. Getting to know your new baby is a joy, and for your new baby getting to know you is a very important time. Those first few weeks are also a tiring and testing time. Hypnobirthing will help give you confidence to trust your instincts and care for your baby.
Relaxation techniques learnt can be applied to other parts of your life to help reduce stress and manage difficult situations.

Comparison - General Population Births / Hypnobirthing Mother Births

General Population Births
	Caesarian Section
Class	Emergency	Elective	Instrumental	Normal	Total
Percent	15%	10%	11%	64%	100%

Hypnobirthing Mother Births
	Caesarian Section
Class	Emergency	Elective	Instrumental	Normal	Total
Percent	4%	4%	8%	84%	100%

For a full display of this data click here...

Hypnobirthing and baby massage coursesDiscover your natural instincts - SW London

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Hypnobirthing

Hypnobirthing and baby massage courses
Discover your natural instincts - SW London