"Thank you for all the hypnobirthing advice and techniques I'm not sure how I would have managed my labour without them."
Louise, Hypnobirthing mother

"THANK YOU to Kirsty. The hypnobirthing course really helped me to believe and understand what my body can do."
Galina, Hypnobirthing mother

"although it wasn't what we had planned Leni was born into a calm and relaxed atmosphere"
Selena

"I just wanted to say thank you for all your input with the hypnobirthing... It was hard work, but an amazing experience."
Becky

"I had the most perfect birth experience and I cannot thank you enough."
Lyndsey, Hypnobirthing mother

"I can't recommend Kirsty and her course highly enough. If we are ever lucky enough to have another child, I will definitely be practising hypnobirthing to get me through all the hurdles of pregnancy and birth!"
Lorna

"I went into Kirsty's class feeling terrified of the pain of labour and came out of the first class with very little fear of pain or any other aspect of labour."
Alison, Hypnobirthing mother

"I wouldn't hesitate to recommend Kirsty and her course. She's an excellent teacher and pitched it perfectly for our group of believers and those who needed a little more convincing!"
Jules, Hypnobirthing mother

"If you’d told me or my husband before the birth that I wouldn’t need any pain relief we’d have laughed in disbelief! Kirsty’s course should be available on the NHS!"
Catherine, Hypnobirthing mother

"I want to thank you so much for your time in teaching us hypnobirthing, it made such a massive difference to how I felt going into labour and I can actually say that I enjoyed the whole experience"
Gemma

Birth Instinct - Hypnobirthing and Baby Massage

Pregnancy is a very special time in a mother and fathers life. You will be looking forward to welcoming a new life into your world. Your very special bundle of joy will transform your life and enrich your family. It’s a time of great excitement and anticipation. For some it can also be a time of worry and stress as you start to hear horror stories of family or friend’s bad birth experiences. Hypnobirthing is a natural, logical and established birthing method where the mother can use knowledge and relaxation techniques to trust her body to engage its innate instinct to do one of the things nature intended it for, give birth. Hypnobirthing has taken birth back to its roots and in doing so has revolutionised giving birth for many mothers who have given birth using the techniques gained from attending classes. Many hypnobirthing mothers will describe their birthing experience as being comfortable, empowering and positive. They would also happily and readily repeat the experience. Birth Instinct run Hypnobirthing courses and Baby Massage courses in South West London, which is convenient for Wimbledon, Southfields, Earlsfield, Clapham, Wandsworth, Putney, Fulham, Chelsea, Raynes Park, Kingston, Battersea, Tooting and Balham. We also teach private Hypnobirthing sessions all over the UK.

The Birth Instinct Hypnobirthing course covers:

Birth in the natural world, human labour, birth practices and help on how to find out more so you can make the right choice for you during your labour and birth
Relaxation and massage techniques, including fear release and confidence building
Breathing and visualisation techniques to be used during labour
The power of the mind, positive affirmations and thinking
Physical exercises needed to get the body in shape for birth
Positions for helping your baby into the best position for birth and to help during labour
The active role of the father or birth companion during labour and birth
Knowledge and confidence to empower you to discuss any medical decisions needed with midwives and doctors
Real life birth stories and experiences
The practice you need to do. It’s only a little every day (max 20 mins), most of which is spent relaxing!
A relaxation CD, Hypnobirthing book, workbook and pen
Free phone or email support after course completion
Tea, coffee and chocolate biscuits!

The Birth Instinct Baby Massage course provides:

Help to enhance a parent's bonding and communication with their baby
Help to relax parent and baby
Opportunity to meet other parents with young babies
Potential for continuing friendship with others in your group

To book a course please select the course you would like to attend and use the 'book now' button on the courses page. If you would like to discuss the course or hypnobirthing then please contact us. Email info@birthinstinct.co.uk

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Hypnobirthing and baby massage coursesDiscover your natural instincts - SW London

Birth Instinct - Hypnobirthing and Baby Massage

Hypnobirthing and baby massage courses
Discover your natural instincts - SW London